MMA Class Changes
As of this week we will be changing the MMA classes a little. Tuesday and Thursday 6-7 will be for Beginners and General MMA class this will focus more on technique and learning the basics. The Tuesday and Thursday 7-8 class will be for Advanced and Fighters, people will be asked to enter this class when they have sufficient Standup and Ground knowledge and also can pass a required fitness test. Also for the advanced and fighter class you must have the following equipment 16 ounce boxing gloves, MMA Gloves, shin guards, mouth guard and groin guard.
The open mat at Enshin karate on a saturday morning at 9am is proving to be popular and it is a great way to put your skills into practice with an hour of grappling and the option to do some MMA sparring as well. The address of the saturday class is Enshin Karate 2 / 54 Ben Lomond Cres, Pakuranga
